by Germaine Benoit | photo by Melanie Thortis
Acai is a Brazilian berry that is high in antioxidants. It is relatively low in sugar and high in fiber, minerals, and vitamin C. However, if we don’t watch how we build the bowls or when we get them from a restaurant, they can be high in sugar and calories....
by Germaine Benoit | photo by Melanie Thortis
1 large spaghetti squash 1 bag fresh spinach 1 pound ground lamb meat or any preferred ground meat 2 tablespoons za’atar seasoning 1 cucumber, chopped 2 large tomatoes, chopped ½ cup olives 1 bunch parsley, chopped ½ cup toasted pine nuts Crumbled feta for...
by Emily Black | photos by Rory Doyle
1 tablespoon chili crisp plus more for serving 1 tablespoon ponzu or soy sauce 1 teaspoon honey 2 pounds skinless, center-cut salmon cut into cubes 1 bunch scallions, thinly sliced 1 bunch fresh asparagus, trimmed and chopped Kosher salt 2 tablespoons olive oil Cooked...
by Emily Black | Photo by Rory Doyle
2 cans chickpeas, rinsed and drained 1 jar roasted red peppers, drained and chopped 1 cucumber, peeled, seeded, and chopped ½ cup fresh mint leaves, plus extra for garnish 4 ounces feta cheese, crumbled 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced...
by Emily Black | Photo by Rory Doyle
2 store bought rotisserie chickens ½ cup roasted cashews, chopped 1 head iceberg lettuce, leaves separated and ends removed 2 to 3 fresh radishes, sliced thin 1 cup Asian dipping sauce Remove chicken meat from bones and slice thinly. On a serving platter, place...
